Aches and pains...

I'm 41 and healthy overall, but everybody's got something going on.  Since I was a teenager, it doesn't take much for my neck and back to get really out of whack, tight, and painful.  Two flat feet cause plenty of discomfort, especially if I'm not wearing orthotics in my shoes.  I have arthritis in my left hip from a fall several years ago.  And my job is tearing up my hands, especially the first three fingers and joints of my right hand.  Sometimes when I ride, I feel no pain and my Superwoman cape flies in the breeze behind me.  Other times, it's a slightly different story.  Lately, as I ramp up my riding time, my left hip and right hand are irritating me.  


And on that note, I've got to get some sleep.  I have to get up and ride in the AM.  Those aches and pains aren't going to stop me yet!  
;-P